The Art of Foam Rolling
The Art of Foam Rolling- Applying the Technique of Self-Myofascial Release Foam rolling is a self-myofascial release (SMR) stretching...
What is RockTape? And why I use it in my practice.
Dr. Donald Berry uses RockTape for enhance atheletic performance, athleteic injury, non atheletic injury. What is Rocktape? RockTape is a...