Strength Has a Greater Purpose
Our philosophy to maintain a healthy spine and lifestyle at Berry Chiropractic Center can be summed up in "Just Get Strong'! Dr. Berry...
Movement Is Medicine In Action!
“If exercise were a pill, it would be the most widely prescribed medication in the world.” (Emory University School of Medicine) Of all...
Why Sitting Is Bad! What's The Remedy?
Yes, Sitting Is Bad for your lumbar spine, contributes to weight gain and overall poor health! So what's the remedy when you have to sit...
Movement Is Medicne
Movement Is Medicine is a mixture of foam rolling, mobility drills, dynamic stretching and strength training. Dr. Berry uses kettlebells...
