Why Sitting Is Bad! What's The Remedy?
Yes, Sitting Is Bad for your lumbar spine, contributes to weight gain and overall poor health! So what's the remedy when you have to sit...
You Can KETTLEBELL Your Way to Musculoskeletal Health!
Click on the image to read the interview by Adrienne Harvey, SrPCC, RKC-II, CK-FMS of Dragon Door with me, Dr. Donald Berry DC RKC SFMA...